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Meal plan


ID: XrCxcN2rkV0CW2o
By guest
Generated on 2025-04-02 20:42:33

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Peanutty Apple Love
1 serving = 59.0 g
Energy: 82.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 6.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Budget Biscuits
1 serving = 98.0 g
Energy: 365.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 56.0 g

Let's cook it!