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Meal plan

Regenerate
ID: 9-y0r-LL7dtKFN8
By guest
Generated on 2025-06-22 17:31:52

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Blueberry Sherbert Recipe
1 serving = 77.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 87.0 g
Energy: 337.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 74.0 g
Let's cook it!