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Meal plan

ID: NCkzrj5FYTnFvVI

By guest

Generated on 2025-05-05 10:41:21

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Fresh Pineapple Pie

1 serving = 56.0 g

Energy: 240.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Maple Glazed Ribs

1 serving = 90.0 g

Energy: 142.0 kcal

Protein: 15.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!