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Meal plan

ID: zchMGSuoq3z51_Y

By guest

Generated on 2025-08-22 13:51:59

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Toffee Fudge

1 serving = 94.0 g

Energy: 141.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Moroccan Couscous

1 serving = 76.0 g

Energy: 280.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!