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Meal plan


ID: 5ej-ae_b_vD1iqQ
By guest
Generated on 2025-09-08 18:36:47

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Pumpkin Pie Oatmeal
1 serving = 86.0 g
Energy: 133.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Lemon Rosemary Sorbet
1 serving = 70.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 13.0 g

Let's cook it!