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Meal plan

Regenerate
ID: nIjjnntc2ORpj30
By guest
Generated on 2025-09-09 23:56:38

Total kcalories

91.0% (1680.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 79.0 g
Energy: 105.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cottage Berry Crunch
1 serving = 58.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!