Here is your personalized meal plan!
Meal plan
ID: ZCmNIv3pgryHnUI
By guest
Generated on 2025-03-19 20:07:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 74.0 gEnergy:
164.0 kcal
Protein:
13.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Snickerdoodle Scones
1 serving = 67.0 gEnergy:
243.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!