Here is your personalized meal plan!
Meal plan
ID: jzCL97XYPq9qiK4
By guest
Generated on 2025-04-18 10:53:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Glazed Onions
1 serving = 78.0 gEnergy:
153.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 71.0 gEnergy:
188.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!