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Meal plan

Regenerate
ID: 3fLKop8MBxUw8nE
By guest
Generated on 2025-08-23 01:04:47

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Garlic Cheese Biscuits
1 serving = 77.0 g
Energy: 93.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 87.0 g
Energy: 329.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 52.0 g
Let's cook it!