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Meal plan

ID: Eq7HbIsYPGMtjRE

By guest

Generated on 2025-06-24 05:06:10

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 253.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 298.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 46.0 g

Let's cook it!