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Meal plan


ID: OvUpMq3Q3oUqu3Y
By guest
Generated on 2025-03-18 20:29:24

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Caramely Popcorn
1 serving = 86.0 g
Energy: 267.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 62.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Caramel Cream
1 serving = 71.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 32.0 g

Let's cook it!