Here is your personalized meal plan!
Meal plan
ID: vHSOtGv0iQWIyXY
By guest
Generated on 2025-03-18 03:26:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Banana Meatloaf
1 serving = 76.0 gEnergy:
151.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 95.0 gEnergy:
274.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
63.0 g
Let's cook it!