Here is your personalized meal plan!
Meal plan
ID: kB8snltag7i_tcs
By guest
Generated on 2025-08-21 15:39:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 94.0 gEnergy:
418.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
77.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Aussie Damper Recipe
1 serving = 94.0 gEnergy:
271.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!