Here is your personalized meal plan!
Meal plan
ID: Sw0AvcllQaDEM4w
By guest
Generated on 2025-06-29 06:55:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 93.0 gEnergy:
96.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sour Cream Substitute
1 serving = 67.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!