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Meal plan

Regenerate
ID: hW9JbYj25v--gq4
By guest
Generated on 2025-03-19 14:11:51

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Sundance Granola
1 serving = 77.0 g
Energy: 305.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Saltine Crackers Recipe
1 serving = 66.0 g
Energy: 173.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!