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Meal plan


ID: LmWMePn_tXpeOGA
By guest
Generated on 2025-07-23 16:23:24

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Cupcakes
1 serving = 67.0 g
Energy: 189.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 7.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Pesto Presto
1 serving = 56.0 g
Energy: 156.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!