Here is your personalized meal plan!
Meal plan
ID: AyWjwGLsxB83Go0
By guest
Generated on 2025-04-21 12:52:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Walnut Praline Topping
1 serving = 72.0 gEnergy:
281.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
64.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Raspberry Ice Cream
1 serving = 63.0 gEnergy:
63.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!