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Meal plan


ID: 6T8IF7Ei8O_lbBU
By guest
Generated on 2025-09-11 02:21:14

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Salmon Tartare
1 serving = 82.0 g
Energy: 107.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cinnamon Raisin Biscuits
1 serving = 90.0 g
Energy: 273.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!