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Meal plan

Regenerate
ID: DPhcPkmFRnrHvAg
By guest
Generated on 2026-07-11 13:38:52

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Two Bowl Cake
1 serving = 78.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 59.0 g
Energy: 165.0 kcal
Protein: 21.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!