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Meal plan

ID: f3Bgtl1DToq7uJg

By guest

Generated on 2026-04-23 13:58:07

Total kcalories

101.0% (2020.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

97.0% (39.0/40.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 444.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Little Pumpkin Tarts

1 serving = 72.0 g

Energy: 193.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Bbq Spareribs

1 serving = 669.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 12.0 g

Sugar: 124.0 g

Let's cook it!

Snack

Jamaican Bulla Cake

1 serving = 68.0 g

Energy: 227.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!