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Meal plan

Regenerate
ID: g4DMiMOsa04JeB8
By guest
Generated on 2025-08-05 01:24:12

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Smoothie
1 serving = 64.0 g
Energy: 97.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 89.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!