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Meal plan

ID: 9RCqv3fcSa5cis4

By guest

Generated on 2025-03-19 23:26:15

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

French Hot Chocolate

1 serving = 67.0 g

Energy: 203.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Oklahoma Nut Candy

1 serving = 65.0 g

Energy: 271.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 47.0 g

Let's cook it!