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Meal plan


ID: c29wFbik1tSKU-Y
By guest
Generated on 2025-04-19 10:47:11

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cinnamon Crackers
1 serving = 64.0 g
Energy: 183.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 22.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Gluten Free Porridge
1 serving = 69.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!