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Meal plan

Regenerate
ID: M75wr-NbQD1cV2A
By guest
Generated on 2025-04-04 11:23:06

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 73.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Baked Apricot Rice
1 serving = 63.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 13.0 g
Let's cook it!