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Meal plan


ID: 6A4DTp3kgTtSeVM
By guest
Generated on 2026-04-05 17:08:56

Total kcalories

90.0% (1791.0/2000.0 kcal)

Total protein

154.0% (77.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Orange Glazed Chicken
1 serving = 99.0 g
Energy: 103.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Broiled Scallops Recipe
1 serving = 66.0 g
Energy: 88.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 0.0 g

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