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Meal plan

ID: 6BD7OuXWNKIPePY

By guest

Generated on 2025-04-22 12:38:02

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Phoenix Date Pudding

1 serving = 56.0 g

Energy: 212.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Crumbs

1 serving = 97.0 g

Energy: 327.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 32.0 g

Let's cook it!