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Meal plan


ID: 4ppE4lXOCutdm0U
By guest
Generated on 2025-03-30 22:19:35

Total kcalories

115.0% (2140.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Toffee Crispy Cakes
1 serving = 84.0 g
Energy: 296.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 41.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Strawberry Granola Squares
1 serving = 99.0 g
Energy: 360.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 28.0 g

Let's cook it!