Here is your personalized meal plan!
Meal plan
ID: 0TOWVrmSPxUAeKc
By guest
Generated on 2025-04-28 17:37:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Maple Vanilla Granola
1 serving = 56.0 gEnergy:
122.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
14.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Molasses Cookies
1 serving = 57.0 gEnergy:
207.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!