Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: KDPcloL-i5xMGeg

By guest

Generated on 2025-04-24 15:19:46

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 286.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 66.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 193.0 kcal

Protein: 16.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!