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Meal plan

ID: LvJQhTmXaRuenSY

By guest

Generated on 2026-01-21 00:01:34

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 293.0 kcal

Protein: 30.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 116.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 20.0 g

Let's cook it!