Here is your personalized meal plan!
Meal plan
ID: mthPgcfWF1DgQBc
By guest
Generated on 2025-03-19 13:34:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Dumplings for Stew
1 serving = 86.0 gEnergy:
299.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Blackberry Cobbler
1 serving = 97.0 gEnergy:
221.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!