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Meal plan

Regenerate
ID: lS35kgPNj7Vtouk
By guest
Generated on 2025-06-28 22:47:47

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 70.0 g
Energy: 88.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apricot Chicken
1 serving = 98.0 g
Energy: 125.0 kcal
Protein: 18.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!