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Meal plan

ID: pgd1TZA63Qs2HA0

By guest

Generated on 2025-08-14 16:40:23

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 83.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!