Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fJvNqCuRtbnH-y8

By guest

Generated on 2025-08-02 15:54:58

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 207.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 126.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!