Here is your personalized meal plan!
Meal plan
ID: pbBYgA6d2KyvXIA
By guest
Generated on 2025-03-18 08:59:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 87.0 gEnergy:
130.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Orange Walnut Conserve
1 serving = 67.0 gEnergy:
171.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!