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Meal plan

Regenerate
ID: p5k9lXSOy4hIKag
By guest
Generated on 2025-09-13 21:30:58

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 95.0 g
Energy: 128.0 kcal
Protein: 21.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 62.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!