Here is your personalized meal plan!
Meal plan
ID: SCyuQ07-ykyxqGo
By guest
Generated on 2025-04-20 00:01:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 59.0 gEnergy:
198.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Garlic Cheese Biscuits
1 serving = 57.0 gEnergy:
69.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!