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Meal plan

ID: 9H4PtTVtSjrxnqU

By guest

Generated on 2025-04-03 18:50:43

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Maple Icing

1 serving = 56.0 g

Energy: 207.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Holiday Rice Pudding

1 serving = 79.0 g

Energy: 315.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 43.0 g

Let's cook it!