Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: CreES-R1MGavWSg

By guest

Generated on 2025-03-17 17:28:29

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 151.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 94.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!