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Meal plan

Regenerate
ID: 1ccgoQAo2pnfqB0
By guest
Generated on 2025-06-22 21:41:50

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Potato Gnocchi
1 serving = 64.0 g
Energy: 131.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pear Pudding Cake
1 serving = 97.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 36.0 g
Let's cook it!