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Meal plan

ID: KrWrqgZ-P7ov1zQ

By guest

Generated on 2025-09-12 07:05:40

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Orange Fudge Pops

1 serving = 62.0 g

Energy: 79.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cashew Shortbread

1 serving = 81.0 g

Energy: 317.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 55.0 g

Let's cook it!