Here is your personalized meal plan!
Meal plan
ID: DxJuWd4UXIcLyMo
By guest
Generated on 2025-04-22 14:48:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 56.0 gEnergy:
83.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apricot Carrots
1 serving = 89.0 gEnergy:
182.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
37.0 g
Let's cook it!