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Meal plan

Regenerate
ID: evqJTGdR1fU7Ov8
By guest
Generated on 2025-03-19 23:56:21

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Caramel Cream Frosting
1 serving = 89.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cookies for Rookies
1 serving = 55.0 g
Energy: 233.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!