Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: th3nuMjoU-zwGbU

By guest

Generated on 2025-03-19 00:21:41

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 170.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 141.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!