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Meal plan

Regenerate
ID: Jtc22HoE3uN1CI0
By guest
Generated on 2025-05-04 00:30:38

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Two Ingredient Biscuits
1 serving = 65.0 g
Energy: 172.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 63.0 g
Energy: 93.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!