Here is your personalized meal plan!
Meal plan
ID: pxNZA4XVfb3DcJk
By guest
Generated on 2025-08-14 14:41:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Green Mustard Emulsion
1 serving = 59.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 95.0 gEnergy:
189.0 kcal
Protein:
14.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!