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Meal plan

Regenerate
ID: IXYAUDiEXeazEl0
By guest
Generated on 2025-07-04 21:25:57

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 87.0 g
Energy: 340.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Wicked Peach Cobbler
1 serving = 74.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!