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Meal plan

ID: OkgckSKYV0KF6wc

By guest

Generated on 2025-08-13 23:17:11

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 227.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 287.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!