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Meal plan


ID: bem0JS1JO6F7cas
By guest
Generated on 2025-04-03 18:20:47

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Blueberry Hazelnut Crisp
1 serving = 85.0 g
Energy: 326.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 45.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cajun Dust Recipe
1 serving = 58.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

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