Here is your personalized meal plan!
Meal plan
ID: bem0JS1JO6F7cas
By guest
Generated on 2025-04-03 18:20:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Blueberry Hazelnut Crisp
1 serving = 85.0 gEnergy:
326.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
45.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cajun Dust Recipe
1 serving = 58.0 gEnergy:
91.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!