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Meal plan


ID: 7mC9UC4xvbAB3r0
By guest
Generated on 2026-06-26 18:19:16

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Orange Pecan Brownies
1 serving = 88.0 g
Energy: 89.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Raspberry oat crumblies
1 serving = 79.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 18.0 g

Let's cook it!